-
RSS

Recent Posts

Carpal Tunnel Syndrome
powered by

My Blog

Carpal Tunnel Syndrome

Carpal Tunnel Syndrome
 
Supplementation that has been shown to help the symptoms of Carpal Tunnel Syndrome includes:
-Vitamin B6, preferably in the form Pyridoxyl 5ʹ Phosphate (P5P.)  Dosage is 50-200 milligrams per day. 
-Magnesium Glycinate or Citrate.  Dosage is 300 milligrams per day.  This may also reduce the frequency and intensity of muscle cramps especially those of the leg.  Without any noticeable gastro-intestinal side effects. 
-Zinc.  Dosage is 50-100 milligrams per day.  Zinc will help the body heal muscles, tendons and ligaments.  It will also enhance immune function. 
 
Studies have shown these supplements will improve carpal tunnel symptoms when taken for a period of 4 weeks. 
 
References: 
1 Vrolijk MF, Opperhulzen A, Jansen EHJM, Hagerman GJ, Bast A, Haenen GRMM.  The vitamin B6 paradox:  Supplementation with high concentration of pyridoxine leads to decreased vitamin B6 function.  Toxicol In Vitro.  2017;44:206-212.
 
2  Hou CT, Wu YH, Huang PN, Cheng CH, Huang YC.  Higher plasma pyridoxal 5ˊ-phosphate is associated with better blood glucose responses in critically ill surgical patients with inadequate vitamin B-6 status.  Clin Nutr, 2011;30(4):478-83.
 

3  Shen J, Lai CQ, Mattei J, Ordovas JM, Tucker KL.  Associtation of vitamin B-6 status with inflammation, oxidative stress, and chronic inflammatory conditions:  the Boston Puerto Rican Health Study.  Am J Clin Butr. 2010;91(2):337-42.  

20 Comments to Carpal Tunnel Syndrome:

Comments RSS
college writing essay on Monday, February 12, 2018 1:03 AM
I really enjoy reading this article. Hope that you would do great in upcoming time. A perfect post Thanks also to my supportive teachers on this journey takes a village better designers.
Reply to comment


Caryn Frederick on Thursday, March 08, 2018 3:41 AM
Regular job.
Reply to comment


Fake Rolex on Saturday, March 24, 2018 7:04 PM
Studies have shown these supplements will improve carpal tunnel symptoms when taken for a period of 4 weeks.
Reply to comment


http://www.thebestessayshelp.net/ on Tuesday, March 27, 2018 12:47 PM
I am always desperate about knowing things from history and most of the time you are the one talking about it. It sure happens to be the one that is meant to be the part of the age we are living in.
Reply to comment


Replica Watches on Monday, April 09, 2018 4:56 AM
Studies have shown these supplements will improve carpal tunnel symptoms when taken for a period of 4 weeks.
Reply to comment


technosizzle on Monday, April 30, 2018 6:57 PM
Diarium also includes abundant media assistance, in order to attach photographs and audio to your Recollections; it will likely warn you if you haven't written nearly anything currently.
Reply to comment


William Osler on Wednesday, May 02, 2018 10:14 AM
Good post
Reply to comment


he on Wednesday, May 02, 2018 12:32 PM
Just came from the work as I had to complete articles for my writing service and got the time to visit the forums to see new posts but there are not much new posts or news.
Reply to comment


Rocky Balboa on Thursday, May 03, 2018 8:55 PM
I like to apply this mayo on almost everything that I use to eat and most of them is the tufo bread. It sure is good enough to enhance the taste when you are more concern about healthy life style.
Reply to comment


uk essay on Friday, May 04, 2018 12:23 AM
Hi... I read your post and I want to say that it is very good and informative. I like it and I appreciate you for your effort.
Reply to comment


Anonymous on Monday, May 07, 2018 4:18 PM
www.Gastonfiore.com I would like to recommend you a professional site I purchased my product key there before. www.Gastonfiore.com . Well-equipped product key, considerate purchasing experience for customer and low price! www.Gastonfiore.com
Reply to comment


Anonymous on Tuesday, May 08, 2018 5:59 PM
WINDOWS 10 PRODUCT KEY Why not go to theauthorized online store http://www.cheapkeystore.com/ ? Legalproduct key, easy purchasing process and efficient delivery via email. Save your time, guarantee your credential information and solve your problem quickly. You should have a try and will love this vendor, I promise! WINDOWS 10 PRODUCT KEY
Reply to comment


assignment help on Wednesday, May 09, 2018 2:38 AM
Every country has their issues and you live in Australia and you know the better than me. I just try to understand the problems of the people who are facing. You try to give the wonderful information
Reply to comment


help with literature essay on Tuesday, May 15, 2018 10:20 PM
I think that yoga is one of the most difficult things to do. I was doing yoga while doing rushessay.com and it was so difficult for me to do both the things together. But I think, with the passage of time, I’m good at both of them.
Reply to comment


can someone do my assignment for me on Tuesday, May 15, 2018 10:21 PM
hey people thanks for such great reviews as i have read this high quality piece after reading your great comments down here. really looking for essay writing help as i want to pursue writing as a profession.
Reply to comment


Anonymous on Thursday, May 17, 2018 5:52 PM
WINDOWS 10 PRODUCT KEY As far as I know, you can buy it from the authorized vendor online http://www.keysforvip.com/ . You can count on them 100% as this site is the partner vendor of Microsoft. This is the biggest competitive point. WINDOWS 10 PRODUCT KEY
Reply to comment


Alice M. James on Monday, May 28, 2018 5:29 AM
Windows 10 Product Keys I never found such a professional onsite shop about product key as the site http://www.MsKeyHome.com/ before! Recommended by a friend, then I bought the product there. I think I must share this good site with you. Genuine product and low price! Really help me a lot! Windows 10 Product Keys
Reply to comment


unerase on Tuesday, June 19, 2018 10:56 PM
But that app seems to collect only data related to CPU and memory usage, network activity, battery consumption. Could be useful if my phone had a bad performance, or the battery life was abnormal, but that not the case, the phone works great (until it stops working and/or reboots itself).
Reply to comment


iqoption on Wednesday, June 20, 2018 3:10 AM
This is very educational content and written well for a change. It's nice to see that some people still understand how to write a quality post.!
Reply to comment


bonus codes on Sunday, June 24, 2018 8:05 AM
This specific mending course of will buy only fourteen days for the sort of dope at stroll into execute alongside make sure to take influence where you will note changes.
Reply to comment

Add a Comment

Your Name:
Email Address: (Required)
Website:
Comment:
Make your text bigger, bold, italic and more with HTML tags. We'll show you how.
Post Comment
Website Builder provided by  Vistaprint